Hcg Food List
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Hcg Reactor Approved Foods List And Faqs Double Take Body
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The approved list of hcg diet foods for phase 2 along with menu planning and eating guidelines.
Hcg food list. Weve compiled a couple of great recipes in order to help you through your diet and give you new options on your meal plans. Human chorionic gonadotropin hcg vlcd sample menu day 1. The diet centers on losing and maintaining weight by reducing your food intake to 500 calories and taking daily doses of the human chorionic gonadotropin hcg hormone. Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone.
The diet portion of the hcg diet can sometimes be confusing those doing the protocol whether youre doing hcg diet injections hcg diet drops or pellets the diet food list remains the samethere are many different kinds of food all over the world and all contain either starch protein carbohydrates vitamins or any combination of the aforementioned. While the approved hcg diet food list may seem short it is compiled carefully so your body can easily lose weight and you can plan your meals easily. A 500 calorie diet with hcg dosage can also suppress hunger pangs without making one weak. The food list for the diet is limited but that doesnt mean you have to eat bland foods for weeks.
It is because the body is constantly receiving 1400 to 4000 calorie internally due to the function of the combinationread the amazing hcg diet menu plan food list guide here. The hcg diet is meant to give you a new perspective on what you eat and to help you let go of bad eating habits such as drinking excessive amounts of soda. The original protocol includes a specific list of allowed hcg foods including 500 calories consisting of meals with 100 grams of lean meat 1 vegetable serving 1 fruit and 1 grain option. Basics of hcg approved food list while on the hcg diet dr.
List of all proteins vegetables and fruits grains as well as eating guidelines and tips after weight loss on phase 2. Ultimate guide to the hcg diet phase 3 food list and eating guidelines. List of hcg diet approved foods for each phases the essence of the hcg diet is a combination of hcg drops or injections and a very low calorie diet vlcd. What you can eat and how to stabilize your weight loss with healthy foods during the 3 weeks of p3.
Hcg diet food list. Simeons original 500 calorie food list during lunch you can choose one vegetable such as cucumbers green salad chard spinach chicory beet greens tomatoes celery red radishes asparagus onions fennel and cabbage.
